A frequent phrase I hear from so many people today is "I can't wait for 2021."  It is almost automatic for many people as they come to the end of December each year, as we all probably remember hearing/saying this at the end of every year.   No one can disagree with...

This is the time of year when people experience emotions from one end of the spectrum to the other...as holidays resurrect a lot of memories.   This year we have the added element of the pandemic in the picture which has exacerbated some of those feelings, tempered...

"Each one has to find his peace from within.  And peace to be real must be unaffected by outside circumstances."      Mahatma Gandhi Many of us have been watching as spectators seeing all the disruptive behavior in the United States, much of which is fairly...

Everyone of us, no matter what our backgrounds, comes up against conflict almost on a daily basis. It is also known as LIFE. But how we respond is truly up to us individually. In that regard we all have the capacity to respond by coming from "choice." Some will read...

There have been hundreds of people who have written books on habits, many of which are incredibly good and others are not perhaps as insightful. What is important, is that you recognize the importance of truly acknowledging YOUR HABITS because you cannot do much about...